Online Practice Session

About Tergar Online Practice Group

The Ireland Online Meditation Practice Group is a warm and welcoming space to come together for meditation, reflection, and support each other.

​

Hosted by volunteers in Ireland, the group offers an opportunity to connect with others who are interested in meditation and to develop a regular practice in a supportive community environment. Whether you are completely new to meditation or have been practising for many years, you are warmly welcome.

​

Our practice is inspired by the Tergar approach to meditation, which emphasises working with our own experience with awareness, love and compassion, and wisdom. There is no need to have previous meditation experience or to feel that you need to “get meditation right”. We simply come together to practise, explore, and support one another on the path.